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하체,팔 61분
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107.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2590 kcal
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Fat: 111.78g | Prot: 157.16g | Carbs: 234.26g.
Breakfast: NOW 브라질너트. Lunch: 돈코츠라멘, 차사오, 삶은 계란. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 순살치킨, GS 등심돈까스 도시락. more...
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steady weight
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jungkilkim's Weight History
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