Weigh In record (no journal entry) for 11 December 2018
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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362 kcal
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Fat: 15.68g | Prot: 22.85g | Carbs: 33.03g.
Breakfast: Turp, Roka Marulu, Reçel Konserveleri, Çavdar Ekmeği, Yumurta Omleti, Tulum Peyniri. more...
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Losing 16.8 kg a Week
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dilaratahincioğlu's Weight History
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