Weigh In record (no journal entry) for 11 December 2018
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1768 kcal
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Fat: 31.71g | Prot: 107.15g | Carbs: 260.51g.
Breakfast: Roniya Финики, Білоцерківський Творог 5%, Мёд. Lunch: Пряник, Roniya Финики, Белоцерковский Творог 0%. Dinner: Roniya Финики, Мёд, Белоцерковский Творог 0%. Snacks/Other: Libeert Шоколад 85%, Start Хлопья Медовые, Мандарины. more...
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Gaining 2.8 kg a Week
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