Weigh In record (no journal entry) for 11 December 2018
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120.8 kg
Lost so far: 5.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1591 kcal
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Fat: 54.31g | Prot: 73.21g | Carbs: 197.81g.
Breakfast: Roi De Trefle Legere, Kupfer Schweinebraten Gegart, Lidl Körniger Frischkäse, Gut & Günstig Weizenbrötchen. Lunch: Juwel Hähnchenschnitzel, Löwensenf BBQ Sauce, Mischgemüse, Reis (Gekocht). Dinner: Salami, Géramont Cremig-Zarte Scheiben, Butter, Roggenmischbrot. more...
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Losing 0.0 kg a Week
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HeisseKirsche's Weight History
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