Weigh In record (no journal entry) for 11 December 2018
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2094 kcal
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Fat: 115.93g | Prot: 67.68g | Carbs: 203.29g.
Breakfast: Хохланд Плавленный Сыр с Ветчиной, Батон, Степановна Семечки Крупные Обжаренные. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Окей Лечо по-Домашнему. more...
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steady weight
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Gerdiona's Weight History
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