Weigh In record (no journal entry) for 11 December 2018
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1229 kcal
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Fat: 49.75g | Prot: 116.41g | Carbs: 79.41g.
Breakfast: Ашан Сыр Диетический 20%, Яичный Омлет, Шебекинские Макароны Отварные . Lunch: Coffee Like Раф-Кофе. Dinner: Запеченные или Жареные Креветки. Snacks/Other: Камшат Кета Спинка Холодного Копчения. more...
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Losing 6.3 kg a Week
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Анастасия Сухенко's Weight History
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