Weigh In record (no journal entry) for 11 December 2018
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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237 kcal
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Fat: 3.94g | Prot: 5.85g | Carbs: 47.34g.
Breakfast: Картошка Вареная, Помидоры. Lunch: Салат Овощной. more...
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Losing 8.4 kg a Week
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Жасми_на's Weight History
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