Weigh In record (no journal entry) for 11 December 2018
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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474 kcal
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Fat: 22.12g | Prot: 51.41g | Carbs: 14.49g.
Breakfast: Zeytin, Kiraz Domates, Yumurta Beyazı, Koska Tahin, Bim Bol Bol Kahvaltılık Sos, Sütaş Kaşar Peyniri. Lunch: Dost Tam Yağlı Yoğurt, Tavuk Külbastı. more...
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Losing 0.7 kg a Week
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ozlemsss97's Weight History
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