Weigh In record (no journal entry) for 11 December 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2479 kcal
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Fat: 58.71g | Prot: 122.16g | Carbs: 357.15g.
Breakfast: Vivibio Olio di Cocco Vergine, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Oat Flakes. Lunch: Riso Integrale di Baraggia, Salmone Fresco, Coop Olio Extravergine di Oliva 100% Italiano, Zucchine. Dinner: Gnocchi Nonna Mia, Viviverde Coop Fagioli Borlotti Biologici Secchi, Naturella Fiocchi di Latte Light, Coop Olio Extravergine di Oliva 100% Italiano. Snacks/Other: Altricereali Quadrette all'avena, Lindt Excellence 99% Cacao, Life Mandorle Sgusciate, Weetabix Weetabix, Mela. more...
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Gaining 0.7 kg a Week
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aleanguz's Weight History
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