Weigh In record (no journal entry) for 10 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1405 kcal
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Fat: 44.40g | Prot: 109.21g | Carbs: 147.66g.
Breakfast: Pêssegos, Banana Prata, Danubio Cream Cheese Light, Pullman Pão Integral Zero%. Lunch: Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja, Agrião, Carne do Peito de Frango (Assado, Cozido). Dinner: Vigor Iogurte Grego Zero Maracujá, Pão Francês, Salada de Berinjela, Carne do Peito de Frango (Assado, Cozido), Tomates Cereja, Alface Americana, Couve Manteiga Refogada. Snacks/Other: Danubio Cream Cheese Light, Panco Pão de Forma 100% Integral Zero. more...
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Gaining 0.2 kg a Week
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gabriela.lopes.limma's Weight History
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