olga_jal's Journal, 11 Dec 18

Weigh In record (no journal entry) for 11 December 2018
108.7 kg Lost so far: 7.1 kg.    Still to go: 50.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
843 kcal Fat: 46.50g | Prot: 23.83g | Carbs: 51.19g.   Breakfast: Ашан Чебурек с Мясом, Кофе с Молоком. Snacks/Other: Магнит Яблоки (Свежий Урожай), Смешанные Орехи. more...
4 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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olga_jal's Weight History


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