Weigh In record (no journal entry) for 10 December 2018
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84.3 kg
Lost so far: 5.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1934 kcal
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Fat: 87.15g | Prot: 44.52g | Carbs: 249.86g.
Breakfast: Café, Piraquê Biscoito de Maisena. Lunch: Macarrão Alho e Óleo, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Uvas. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.0 kg a Week
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Eduarda.Bordoni's Weight History
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