Weigh In record (no journal entry) for 10 December 2018
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59.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1106 kcal
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Fat: 34.96g | Prot: 35.76g | Carbs: 12.76g.
Lunch: Huevo Revuelto, Bimbo Pan Integral, La Serenísima Queso Danbo, Paladini Bondiola de Cerdo. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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Gaining 0.5 kg a Week
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coty iglesia's Weight History
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