Weigh In record (no journal entry) for 10 December 2018
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75.4 kg
Lost so far: 0.7 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1158 kcal
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Fat: 22.11g | Prot: 47.82g | Carbs: 191.42g.
Breakfast: Pasticcini. Lunch: Flora Riso Classico. Dinner: Pane Italiano, Carne alla Pizzaiola. more...
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Gaining 0.7 kg a Week
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Alba rossin's Weight History
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