Weigh In record (no journal entry) for 10 December 2018
|
71.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
435 kcal
|
Fat: 17.36g | Prot: 21.83g | Carbs: 46.95g.
Breakfast: Gefro Brotaufstrich Tomate-Paprika, Gemischter Salat, Zimbo Thüringer Frühstücksfleisch, Roggenmischbrot. Lunch: Netto Lebkuchen Zartbitter, Kühne Salata, Gekochtes Ei, Aldi Hirtenkäse, Tomaten, Gemischter Salat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|