Weigh In record (no journal entry) for 10 December 2018
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74 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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406 kcal
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Fat: 22.70g | Prot: 14.58g | Carbs: 51.20g.
Breakfast: Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье. Snacks/Other: Иней Карбонад Столичный. more...
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Losing 0.0 kg a Week
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