Weigh In record (no journal entry) for 10 December 2018
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79 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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187 kcal
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Fat: 4.75g | Prot: 4.18g | Carbs: 32.09g.
Breakfast: Café. Snacks/Other: Toddy Toddynho Chocolate. more...
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steady weight
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janineferr's Weight History
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