Weigh In record (no journal entry) for 10 December 2018
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1368 kcal
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Fat: 137.90g | Prot: 27.93g | Carbs: 2.67g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%. Dinner: Вареное Яйцо, Карнавал Тунец Натуральный для Салатов, Экомилк Масло Сливочное 82,5%, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Арабская's Weight History
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