Weigh In record (no journal entry) for 10 December 2018
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48 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1645 kcal
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Fat: 58.25g | Prot: 81.85g | Carbs: 205.63g.
Lunch: Натуральный Сыр, Пита "Franzeluta" 1, Печеные Овощи, Картошка Печеная, Суп-Пюре из Шпината. Dinner: Красный Сладкий Перец, Морковь, Кабачок, Чечевица, Оливковое Масло, Куриная Грудка. Snacks/Other: Яблоко, Мандарины, Печенье. more...
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Gaining 0.5 kg a Week
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She likes the dark's Weight History
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