Weigh In record (no journal entry) for 10 December 2018
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1646 kcal
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Fat: 44.25g | Prot: 70.02g | Carbs: 239.39g.
Breakfast: Roniya Финики, Мёд, Білоцерківський Творог 5%. Lunch: Пряник, Roniya Финики, Мёд. Dinner: Roniya Финики, Творог 5%, Мёд. Snacks/Other: Libeert Шоколад 85%, Сыр Бри, Start Хлопья Медовые. more...
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Losing 0.9 kg a Week
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