Weigh In record (no journal entry) for 10 December 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1483 kcal
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Fat: 36.81g | Prot: 148.24g | Carbs: 135.46g.
Breakfast: Banana, Aia Albume d'uovo Pastorizzato, Prozis Burro di Arachidi Crunchy, Perugina Cacao Amaro, Prozis Oatmeal Nutchoc, Olympus Yogurt Greco 0%. Lunch: Dante Olio Extravergine di Oliva, Scotti Riso Basmati Integrale, Coop Petto di Pollo Bio, Zucchini. Dinner: Cucumber, Poggio del Farro Gallette di Farro Bio, Dante Olio Extravergine di Oliva, Conad Filetti di Cernia, Esselunga Fagiolini. Snacks/Other: Poggio del Farro Gallette di Farro Bio, Apple, Myprotein Impact Whey Isolate Chocolate Nut, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.3 kg a Week
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noemi_98.'s Weight History
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