Weigh In record (no journal entry) for 10 December 2018
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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793 kcal
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Fat: 20.25g | Prot: 49.69g | Carbs: 106.46g.
Breakfast: Яблоко Айдаред, Звенигора Сыр Фигура 27%. Lunch: Сушки, Звенигора Сыр Фигура 27%, Белоцерковский Творог 0%. Dinner: Тыквенно-Творожный Пирог, Комо Сыр Плавленный, Сушки, АВК Печенье Бамбук . Snacks/Other: Звенигора Сыр Фигура 27%, Яблоко Семеринка, Белоцерковский Творог 0%, Яблоко Айдаред. more...
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Gaining 3.5 kg a Week
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yuliya_ivanova's Weight History
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