Weigh In record (no journal entry) for 10 December 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1368 kcal
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Fat: 89.41g | Prot: 50.95g | Carbs: 93.65g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Избенка Творог Обезжиренный со Сметаной, Банан, Яйцо. Lunch: Океан Вкуса Салат Чука, Кедровые Орехи , Солнечный Край Гречка. Dinner: Банан, Избенка Творог Обезжиренный со Сметаной. Snacks/Other: Мандарины. more...
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steady weight
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ange.jam's Weight History
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