Weigh In record (no journal entry) for 10 December 2018
|
78.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1358 kcal
|
Fat: 30.73g | Prot: 58.46g | Carbs: 220.16g.
Breakfast: Pomme. Lunch: Salade de Fruits, Jus Multifruits, Saumon Cuit au Four ou Grillé, Pomme de Terre (Chair et Peau). Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fesse2babouin's Weight History
|