Weigh In record (no journal entry) for 10 December 2018
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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248 kcal
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Fat: 14.72g | Prot: 15.72g | Carbs: 13.35g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом, Тыква, Кофе с Молоком, Сыр Российский, Яйцо, Жареное Яйцо. more...
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Gaining 0.0 kg a Week
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