krisstinajillie's Journal, 10 Dec 18

Weigh In record (no journal entry) for 10 December 2018
60.2 kg Lost so far: 13.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:
2379 kcal Fat: 137.48g | Prot: 69.59g | Carbs: 218.98g.   Breakfast: Зеленое Яблоко, Жареное Яйцо, Оливковое Масло, Овсяноблин, Сыр, Мёд. Snacks/Other: Lay's Чипсы Зелёный Лук, Lay's Чипсы Сметана и Зелень, Bounty Bounty, Мандарины, Сыр, Dr. Korner Хлебцы Семь Злаков. more...
2426 kcal Exercise: Race - 2 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours. more...
Losing 4.2 kg a Week



     
 

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krisstinajillie's Weight History


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