Weigh In record (no journal entry) for 16 September 2012
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150 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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2794 kcal
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Fat: 123.17g | Prot: 100.81g | Carbs: 320.68g.
Breakfast: Spezi, Bounty. Lunch: Gouda Milbona, Gouda Milbona, Milde Orange, Nutella, Aprikosenkonfitüre, Butter, Big Sandwich. Dinner: Milch 1,5% Fett, Apfelschorle, Bandnudeln mit Lachs. more...
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Losing 1.0 kg a Week
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skrauser's Weight History
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