Weigh In record (no journal entry) for 09 December 2018
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60.5 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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351 kcal
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Fat: 19.21g | Prot: 22.34g | Carbs: 21.82g.
Breakfast: Аланталь Сыр Традиционный, Геркулес Овсяные Хлопья, Яйцо, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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oliya19851's Weight History
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