Weigh In record (no journal entry) for 10 December 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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469 kcal
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Fat: 29.20g | Prot: 9.70g | Carbs: 46.00g.
Breakfast: 네스프레소 캡슐커피, Jarrow Formulas MCT Oil. Snacks/Other: 스타벅스 (Starbucks) 토피넛라떼. more...
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Gaining 0.4 kg a Week
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bonita1016's Weight History
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