Weigh In record (no journal entry) for 10 December 2018
|
61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
436 kcal
|
Fat: 23.99g | Prot: 16.41g | Carbs: 40.07g.
Lunch: Telur Goreng, Mangga, Margarin, Roti Panggang. Snacks/Other: Fullo Fullo Blasto. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friskafrilisia's Weight History
|