Weigh In record (no journal entry) for 10 December 2018
|
52.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
2244 kcal
|
Fat: 42.30g | Prot: 95.72g | Carbs: 370.05g.
Breakfast: 삼호어묵 안심 부산 어묵, 찐고구마, 자연드림 커피믹스 모카, 야채볶음, 새우볶음. Lunch: 어묵탕, 참치김밥. Dinner: 장어초밥, 광어초밥, 연어초밥. Snacks/Other: 씨앗호떡, 바나나, 한살림 바삭바삭 크래커. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
괜찮아 암것도@아냐's Weight History
|