Weigh In record (no journal entry) for 10 December 2018
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89.8 kg
Lost so far: 9.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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353 kcal
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Fat: 3.76g | Prot: 14.17g | Carbs: 67.47g.
Breakfast: Kue Bolu, Ubi Jalar (Manis), Herbalife F1 Nutritional Shake Mix. more...
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Gaining 1.4 kg a Week
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komang yuni's Weight History
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