eunice0416's Journal, 10 Dec 18

31.6
56.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:
1861 kcal Fat: 100.43g | Prot: 97.52g | Carbs: 130.24g.   Breakfast: 紅龍 豬肉漢堡片, Max Tea Tarikk 印尼拉茶(Max Tea), 牛奶, 荷包蛋, 大漢堡加蔬菜及調味醬. Lunch: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 紅龍 豬肉漢堡片, 荷包蛋, 大漢堡加蔬菜及調味醬. Dinner: 7-11 六種蔬菜湯咖哩烏龍麵. more...
Losing 4.2 kg a Week

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eunice0416's Weight History


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