А137's Journal, 09 Dec 18

А137's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2018

141.4 kg Lost so far: 5.8 kg. Still to go: 39.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:

859 kcal

Fat: 34.16g | Prot: 59.65g | Carbs: 78.05g. Breakfast: Брест-Литовск Масло Сливочное 72,5%, Знатны Пачастунак Батон Заславский, Тушеные Овощи. Snacks/Other: Котлеты из свинины и курицы, Чечевица Вареная, Кофе с Молоком. more...

3942 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours and 38 minutes, Walking (moderate) - 5/kph - 1 hour and 22 minutes. more...

Losing 4.2 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

А137's Weight History

View Complete History

А137's Journal, 09 Dec 18

Submit a Comment

А137's Weight History