Weigh In record (no journal entry) for 09 December 2018
|
73 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
353 kcal
|
Fat: 19.52g | Prot: 6.87g | Carbs: 42.18g.
Dinner: Bulgursalat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeynep.akin's Weight History
|