Weigh In record (no journal entry) for 09 December 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
248 kcal
|
Fat: 10.20g | Prot: 27.19g | Carbs: 10.99g.
Lunch: Netuno Filé de Tilápia, Bonduelle Milho Verde Cozido no Vapor, Alface de Folha Verde. Dinner: Ovo Mal Cozido, Alface de Folha Verde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniella.Martins's Weight History
|