Weigh In record (no journal entry) for 09 December 2018
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71.9 kg
Lost so far: 9.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2825 kcal
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Fat: 210.66g | Prot: 72.10g | Carbs: 164.50g.
Breakfast: Киндер Шоколад, Котлета Домашняя. Lunch: Каравай Лепешка Узбекская с Кунжутом, Сало, Велком Колбаса Варено-Копченая "Домашнего Копчения". Dinner: Сосиски Молочные. Snacks/Other: Банан, Чай с Сахаром, Сыр Российский, Помидоры. more...
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Gaining 0.3 kg a Week
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Annanas)'s Weight History
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