Weigh In record (no journal entry) for 09 December 2018
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116.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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438 kcal
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Fat: 18.38g | Prot: 30.38g | Carbs: 37.52g.
Breakfast: Сахарный Песок, не Молоко Овсяное Молоко Классическое 3,2%, Кофе (Растворимое), Сырники Домашние. more...
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Gaining 3.2 kg a Week
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Bonita1963's Weight History
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