Weigh In record (no journal entry) for 09 December 2018
|
82.7 kg
Lost so far: 43.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
1123 kcal
|
Fat: 100.67g | Prot: 53.51g | Carbs: 1.49g.
Lunch: Snellman Kunnon Juusto Nakkimakkara, Paistettu Kananmuna, Voi, Auran Sinihomejuusto. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marzai83's Weight History
|