Weigh In record (no journal entry) for 09 December 2018
|
64.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
736 kcal
|
Fat: 39.04g | Prot: 44.54g | Carbs: 55.07g.
Breakfast: Яблочные Оладьи, Яблочное Варенье, Савушкин Сыр Творожный Сливочный 60%, Полоцкие Хлебцы с Луком. Lunch: Свинина. Snacks/Other: Капуста, Капуста. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|