Weigh In record (no journal entry) for 09 December 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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638 kcal
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Fat: 16.44g | Prot: 26.14g | Carbs: 106.72g.
Breakfast: Tahu Isi, Cilok, Buah Naga, Jeruk Nipis. more...
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Losing 0.3 kg a Week
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ecih momy's Weight History
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