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3 dias despreocupado
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1130 kcal
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Fat: 47.65g | Prot: 46.52g | Carbs: 127.00g.
Breakfast: Qualitá Manteiga Extra sem Sal, Camponesa Leite em Pó Desnatado, Growth Supplements Whey Protein Concentrado 80%, Bauducco Panettone. more...
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Gaining 1.7 kg a Week
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