Weigh In record (no journal entry) for 08 December 2018
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1209 kcal
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Fat: 60.14g | Prot: 36.51g | Carbs: 130.22g.
Breakfast: Вареное Яйцо. Lunch: Пицца Домашняя. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Свиная. Snacks/Other: Яблоко, Манго, Alpen Gold Шоколад Молочный, Милка Молочный Шоколад с Фундуком, Чай. more...
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Losing 1.4 kg a Week
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katushank1's Weight History
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