Weigh In record (no journal entry) for 08 December 2018
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1566 kcal
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Fat: 74.90g | Prot: 44.19g | Carbs: 183.09g.
Breakfast: Морозпродукт Мороженое Пломбир 28 Копеек Эскимо, Леовит Каша Овсяная с Клубникой. Lunch: Гречневый Суп. Dinner: Медовик, Котлета Куриная, Картофель Отварной. Snacks/Other: Зеленый Чай, Зефир в Шоколаде. more...
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Losing 0.7 kg a Week
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Yoon Goo's Weight History
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