Marooone's Journal, 08 Dec 18

Weigh In record (no journal entry) for 08 December 2018

88.9 kg Lost so far: 14.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2018:

278 kcal

Fat: 15.26g | Prot: 19.49g | Carbs: 15.05g. Breakfast: Heinz Горошек Зеленый Консервированный, Яичница, Кофе. more...

2259 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 6.3 kg a Week


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Marooone's Weight History