Weigh In record (no journal entry) for 08 December 2018
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69.7 kg
Lost so far: 9.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1239 kcal
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Fat: 48.41g | Prot: 55.65g | Carbs: 67.25g.
Breakfast: Sadia Queijo Prato Lanche, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Lombinho de Porco, Alcatra. Dinner: Sadia Pizza de Calabresa, Seara Pizza de Frango com Catupiry. Snacks/Other: Sururu, Martini. more...
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Losing 0.4 kg a Week
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Lully Cardoso's Weight History
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