Weigh In record (no journal entry) for 08 December 2018
|
61.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1344 kcal
|
Fat: 64.38g | Prot: 69.45g | Carbs: 126.49g.
Breakfast: Круассан, Tupla Tupla Almond KW, Вареное Яйцо, Vika Колбаса из Оленины, Jaunpils Spekavirs Siers 9%, Овсяная Каша на Воде. Lunch: Пирожок с Мясом, Зеленая Капуста, Rimi Кефир, Nākotne Гирос Куриный, Картофель Фри. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexKW32's Weight History
|