Weigh In record (no journal entry) for 08 December 2018
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86.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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802 kcal
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Fat: 26.89g | Prot: 35.16g | Carbs: 106.81g.
Lunch: Coca-Cola Кока-Кола Зеро, Суши Маркет Акира, Суши Маркет Ясай Маки, Суши Маркет Филадельфия Лайт, Суши Маркет Ролл Филадельфия. Snacks/Other: Зеленое Яблоко, Orion Чокопай. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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