Weigh In record (no journal entry) for 08 December 2018
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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392 kcal
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Fat: 14.35g | Prot: 23.64g | Carbs: 41.47g.
Breakfast: Banana, Incarlopsa Jamón Serrano, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Carrefour Queso de Untar Light, Fresas, Valor Chocolate Negro 70% Stevia. more...
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Losing 0.1 kg a Week
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sventuras's Weight History
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