Weigh In record (no journal entry) for 08 December 2018
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61 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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817 kcal
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Fat: 49.35g | Prot: 16.11g | Carbs: 84.76g.
Lunch: Салат из Помидоров и Огурцов, Гречка с Грибами. more...
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Gaining 0.4 kg a Week
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